5 Terre & Liguria

Mountain Bike & Downhills in Liguria

We recommend a bike with a 110-mm rigid touring fork axle.
A beautiful itinerary, taking you up and down the Ligurian cliff-top paths.
Above the city of La Spezia, there’s a ring of hills protecting the town from the westerly winds and separating it from the jagged cliffs which extend from Portovenere all the way to the beaches of Levanto.

The Challenges


The Finale Ligure open air training ground

For those who love mountain biking, Finale Ligure is an absolute must destination: 1370 km of cycling trails through pristine forests and breathtaking landscapes. An outdoor training ground open 365 days per year, where everyone can find the itinerary that best suits their needs and abilities.


From the Manie to the San Bernardino, Caprazoppa and Pian Marino plateaus, you will find yourself immersed in Mediterranean vegetation, with the sea across the horizon. And if you happen to be in the Finale area from May 27 to 28, we certainly recommend taking part in the “24h of Finale”, one of the most important races in Europe across the Manie plateau, passing from sliding sections surrounded by greenery to technical single tracks overlooking the sea: “It’s hard, it’s fun, it’s crazy. It’s 24h of Finale!”

Finally, freeride and downhill enthusiasts must definitely circled the Finale Ligure Bike Shuttle in red, whose staff continuously organises excursions along trails offering various levels of difficulty, for guaranteed fun and thrills.



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Main sponsor

Limar L'Eroica Orbea Scuola nazionale Maestri di Mountain Bike PhytoItalia Hero Hero


Bici Support Elite Gif Barbieri Champion System Prologo Biciclettiamo amibike.it Etna Marathon Bike Division